Whether you view massage as a luxurious treat, as a  necessary component of your mind/body maintenance, or as a rehabilitative treatment for injury, it has definitely secured a position as a popular complement to traditional health care.

Therapeutic massage offers a non-invasive and comfortable approach to overall wellness, based on the body’s natural ability to heal itself.  Research supports its value; massage has been shown to:

• relieve headache pain
• improve circulation, allowing the body to distribute more oxygen and nutrients, thereby enhancing metabolism
• decrease cramps and muscle spasms
• boost the body’s natural defense system (the immune system) by stimulating lymph flow
• release endorphins, the body’s natural painkillers
• reduce anxiety and depression, and increase relaxation
• increase joint flexibility
• improve sleep
• reduce recovery time following injury

Although the benefits of massage are numerous and documented, it is not intended to be, or replace, medical advice or medical treatment.  We encourage all clients to consult their physician for any medical concerns they may have.

Call (407) 359-7733 to schedule your appointment.