Are you bothered by finger stiffness and pain, finger clicking or locking after repeated use of your hand-held devices?  The Mayo Clinic identifies repetitious gripping of an item for extended periods of time, as a risk factor that could lead to the development of a trigger finger.  Learn more about the symptoms, causes and treatments of this painful condition.

In my Oviedo FL Massage Therapy practice I frequently see clients suffering from repetitive motion stresses and strains, often caused by inferior workstation environments.  These bodily stresses may be relieved by minor adjustments you can easily make to improve the computer, mouse, chair, desktop arrangement.  Learn how to work more  comfortably.